“One of the commitments I made to myself when I decided to write a book was to be…” — Alana Stewart

I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts.

I think that research is incredibly important and hopefully one day there will be a cure for cancer. They are making great strides.

I've aged well because I've had to take care of myself.

It's fine to have armed guards, but don't then tell everyone else they can't own a gun.