“Courage and willingness to just go for it, whether it is a conversation or a spo…” — Alanis Morissette

My own approach has always been to push intense emotions down and attempt to deal with them later.

I was motivated by just thinking that if you had all this external success that everyone would love you and everything would be peaceful and wonderful.

For me, a life without expectation results in a life with inspiration.

I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament.