“I am constantly thinking of different ideas and formats for TV shows. I am in a …” — Alesha Dixon

Growing up, I used to think I'd never get on a plane - I was terrified. But when I joined Mis-Teeq, being on a plane was my job. I used to scream on flights. Full-on screams.

I used to be really afraid and anxious of taking on too much, and the older I'm getting, the more fearless I'm becoming. Life is so much more relaxed when you're like that.

I'm the most organised person in the world. Apparently, I'm just like Monica from 'Friends' because I am hyper, hyper organised. It's probably bordering on OCD.

I always take an iPod and iPod speakers so that when you're in the hotel room you can have it on, or when you're at the beach you can put it on quietly. Music can really set the tone for your holiday.