“I have a ritual every morning where I do my meditation and visualisation, then I…” — Ashley Roberts

I love Charlie Brooks. Charlie is my girl!

On Sunday morning, I like to go for a walk around London. If the weather is nice, I'll go to a park or on a lovely bike ride around the city.

I love eggs and toast, and my friends and I will always get table pancakes to share. Then, in the afternoon, it's time to work it off!

Home for me is London now, and my weekend will start on a Saturday morning when I'll try to have a lie-in until 8 A.M. Anything longer than that feels like I'm wasting my day.