"I wish medical schools helped us to analyze our healthy and unhealthy reasons for becoming doctors." — Bernie Siegel

Being a survivor doesn't mean being strong - it's telling people when you need a meal or a ride, company, whatever. It's paying attention to heart wisdom, feelings, not living a role, but having a unique, authentic life, having something to contribute, finding time to love and laugh. All these things are qualities of survivors.

Society should see parenting as a public health issue and help parents to bring their children up feeling loved. We have birthing classes, but no parenting classes. The latter is desperately needed if we are to avoid self-destruction.

The mind and body are not separate units, but one integrated system. How we act and what we think, eat, and feel are all related to our health. Physicians should be capable of teaching this behavior to patients.

Feelings aroused by the touch of someone's hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.