I always find a way to get a workout in.
You never really know when you're going a hundred miles a minute what you're doing to your body.
I've learned that my message is so much greater than I ever thought it was going to be.
I think I'm a lot braver than I realized.
It is okay to feel in control one minute and out of control the next. We have to love ourselves fully and give ourselves grace to feel. It is the only way we can truly heal.