Quote #10,455
"Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sus..." — Daniel Goleman
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
check_circle
Copied to clipboard!
More from Daniel Goleman
View AllWe're exposed and carry in our bodies multiple chemicals, and we have to understand how they interact. Both how they individually interact and the thousands of effects they can produce when they interact with the receptors that run our bodies.— Daniel Goleman
Emotions are contagious. We've all known it experientially. You know after you have a really fun coffee with a friend, you feel good. When you have a rude clerk in a store, you walk away feeling bad.— Daniel Goleman