"What I would say to anybody facing any life challenge or disease is that that is courage - to choose..." — Debbie Ford

A compassionate heart will lift you out of the pain and suffering of your own world because it knows that everyone is doing the best they can, given their state of consciousness and the histories they're dragging behind them.

Compassion is the key to living outside the confines of your lower self.

Beneath the surface of your ego's insatiable cravings, your authentic desires are waiting patiently for you to acknowledge, claim and express them.

Your desires will source you with the inspiration to release your outdated beliefs and let go of whatever behavior is keeping you stuck in the past.