“There is one thing in this good old world that is positively sure - happiness is…” — Douglas Fairbanks

Mind you, physical training doesn't necessarily mean going to an expert for advice. One doesn't have to make a mountain out of a molehill. Get out in the fresh air and walk briskly - and don't forget to wear a smile while you're at it. Don't over-do. Take it easy at first and build on your effort day by day.

Indeed it is possible to stand with one foot on the inevitable 'banana peel' of life with both eyes peering into the Great Beyond, and still be happy, comfortable, and serene - if we will even so much as smile.

In taking stock of ourselves, we should not forget that fear plays a large part in the drama of failure. That is the first thing to be dropped. Fear is a mental deficiency susceptible of correction, if taken in hand before it gains an ascendency over us. Fear comes with the thought of failure.

We all have ambitions, but only the few achieve. A man thinks of a good thing and says: 'Now if I only had the money I'd put that through.' The word 'if' was a dent in his courage. With character fully established, his plan well thought out, he had only to go to those in command of capital and it would have been forthcoming.