"When you take your attention into the present moment, a certain alertness arises. You become more co..." — Eckhart Tolle

When people get taken over by the ego to such an extent, there is nothing else in their mind except the ego. They can no longer feel or sense their humanity - what they share with other human beings, or even with other life forms on the planet. They are so identified with concepts in their minds that other human beings become concepts as well.

In the West, as well as some other parts of the world, the personal sense of ego tends to predominate, whereas in other areas, there is a more collective sense of ego. This collective ego emphasizes the 'we' rather than the 'I.'

Often, little situations trigger enormous reactions. Be there, present for it. Your partner will find it easier to see it in you, and you will find it easier to see it in them.

There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain.