"When I see old photos of me on the beach I don't look too bad... but it's hard trying to breathe in ..." — Gary Lineker

I'm disappearing from twitter for a while. Need a break from the bile. Local prejudice just seems to bring out the worst in some people.

The train's always full of football fans going up to see matches. Oh, they make sure I hear their points of view all right. They all want to have their say about their team, and make their opinions known.

The whole kiss-and-tell thing is a negative approach that often happens in a World Cup. We will see negative stories about the players and it can affect their confidence and the overall performance of the national team on the pitch, let alone the bid to actually stage the competition.

My eldest son George had acute myeloid leukaemia when he was a tiny baby, he is now 20 and doing very well. He is a mini-miracle in many ways.