"There isn't a right or wrong way to be depressed, anxious, or struggle with PTSD. Mental health chal..." — Jessica Barden

I don't want to have a big wedding. I don't crave that ritual of dress fittings, party planning and all eyes being on you.

So I would like my wedding day to be low-key. And maybe I would not wear a wedding dress but something chic and simple, like vintage Chanel.

Independence was something I really wanted from a young age and I think it really helped me make sense of myself, more so than perhaps say going to university would have done.

Creating boundaries for yourself is healthy. A lot of panic attacks, in my experience, can be stopped by actually saying to somebody, 'Sorry I can't actually do this because I feel uncomfortable.'