"Facts are the air of scientists. Without them you can never fly." — Linus Pauling

Science is the search for truth, that is the effort to understand the world: it involves the rejection of bias, of dogma, of revelation, but not the rejection of morality.

No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good health.

The best way to have a good idea is to have a lot of ideas.

By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.