"I am a bit sickie happy. I am prone to black clouds too, but... I am embarrassed about them. It's li..." — Olivia Colman

I was never one of those surly teenagers who doesn't smile. My lovely godfather said it was always lovely to see me because I was the only teenager who smiled. And I was so in awe of him, I thought it was one of the best things anyone had ever said to me. So it made me want to live up to what he said.

I want everyone to know what they deserve in relationships: that they can demand equality and kindness. Because everyone will have a relationship at some point in their life. It's what we all do, every day, and we need to know how to do it.