"Put your energy into building what is creative, valuable and empowering. And you won't have to const..." — Ralph Marston

Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations.

Look up from what you're doing and look around for a minute. See what a beautiful world you're in.

Every day you spend drifting away from your goals is a waste not only of that day, but also of the additional day it takes to regain lost ground.

Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.