"True wealth is not measured by how much money you've got in the bank or how many toys you've got. So..." — Rashad Evans

MMA embodies a lot of disciplines of sports with footwork and with football, especially with the punching technique you get the hand and eye coordination.

When you have a training relationship, it's not about winning, it's about making each other better and helping each other.

When I'm training for a fight, I'm not the same person that I normally am when I'm at home. I'm always thinking about fighting. I'm doing it day in and day out. Pretty soon, my personality starts to change. My temper's a little bit shorter, I don't have a lot of patience for a lot of things.