"Pope Francis is not only changing the face of the Catholic Church, he's challenging us to be the fac..." — Regina Brett

There are few places you can find silence. Air travel could be the last fortress of solitude.

If you want to lose 40 pounds, you order salad instead of fries. If you want to be a better friend, you take the phone call instead of screening it. If you want to write a novel, you sit down and write a single paragraph. It's scary to make major changes, but we usually have enough courage to take the next right step.

Cancer taught me to stop saving things for a special occasion. Every day is special. You don't have to get cancer to start living life to the fullest. My post-cancer philosophy? No wasted time. No ugly clothes. No boring movies.

We all have a personal pool of quicksand inside us where we begin to sink and need friends and family to find us and remind us of all the good that has been and will be.