"Before I came out, I had a lot of anger. For years people would ask, 'How are you doing?' and I'd sa..." — Ricky Martin

It was really intense for me to start having conversations with God, when according to the man-made laws in my religion - to be homosexual is evil.

These years in silence and reflection made me stronger and reminded me that acceptance has to come from within and that this kind of truth gives me the power to conquer emotions I didn't even know existed.

Amongst the qualities a hero should have, I would include determination, loyalty, courage, perseverance, patience, focus, intrepidity and selflessness.

Heroes represent the best of ourselves, respecting that we are human beings. A hero can be anyone from Gandhi to your classroom teacher, anyone who can show courage when faced with a problem. A hero is someone who is willing to help others in his or her best capacity.