"Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair..." — Rollo May

Depression is the inability to construct a future.

Care is a state in which something does matter; it is the source of human tenderness.

Life comes from physical survival; but the good life comes from what we care about.

Communication leads to community, that is, to understanding, intimacy and mutual valuing.