"I write about spirituality not so we get strong from within and achieve some state of nirvana and th..." — Susan L. Taylor

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.

When I joined 'Essence,' I was a young, single mother. I was 24. I hadn't gone to college. I wasn't making any money at 'Essence' - what was it, $500 a month - and I was struggling. So I was always looking down the road, always hoping for a better, you know, tomorrow.

Occasionally, I have to think like myself to remember where I put something.

What we still haven't done is really learned and embraced our history. When we do that, we'll no longer be doubtful and fearful that we are weak and incomplete.