I make a strong commitment to my body.
Millwall is where I learnt my trade, and it was the most important learning period of my life - my apprenticeship in understanding football.
Playing away is just as exciting as playing at home.
A player has to think a lot bigger than himself personally, regardless of his situation.
When you're 38 years old and you've already been in three World Cups... one thing I've learned, especially when you play for your country, is, 'I'm there for my country.'