“There was a lake beneath me, but the big, heavy parachute which had to be opened…” — Valentina Tereshkova

It was very difficult to control the descent. At a height of seven kilometres, I catapulted out of my capsule and parachuted down to Earth. I was very familiar with parachutes because I was a sky diver before.

More women should actively participate in space flight. There are many well educated women working in the space industry; they are very good candidates.

We didn't have rest days or weekends because we had to get ready as fast as possible, so we could beat the Americans, who were also racing to send a woman into space.

Cosmonauts can keep their word like men and women - particularly women.