Cherie Lunghi

I've never felt the need to be defined by a man.

I really enjoyed staying at an encampment at the top of a hill in the Samburu Reserve in Kenya. You reach it on a small plane; there is no electricity, no city noises and you sleep and shower under the Milky Way, with moths fluttering around a kerosene lamp, knowing that there are elephants and lions roaming free in the valley.

War is good for absolutely nothing, because no matter how far and wide apart we may live, we're all the same under the skin. We all want to live, laugh and love.

Whether it's a good thing or a bad thing, the higher your profile, the more castable you are in TV dramas.

My mum - and my granny and I - would close the curtains, turn on the TV and snuggle up and watch 'Come Dancing.' It was actually my granny who was the biggest fan; she loved the show, and she passed on her passion for it to me. I loved the dancing but also the frocks and the glamour.

I try to live my life as honestly as I can, and the last thing I want is to pretend to be something I'm not. To pretend to myself I am a sex symbol would somehow be dishonest. I'd feel, in my heart, that I were behaving artificially and that's the last thing I want to do.

I have had big relationships. Three times in my life I have felt a special connection, but people talk about looking for love as if it's just like walking into a Starbucks and buying a coffee when you feel like it. It's rare, that special connection.

I'd like to break some new ground, maybe in TV presenting, rather than just be an actress.

The lines on your face are your medals. You've earned them, so why shouldn't they be worn with honour?

I'm mad keen on recycling because I'm worried about the next generation and where all this waste we're producing is going. It has to stop. I wash out my plastic containers and recycle envelopes, everything I possibly can.

I ski every three years or so. I don't have the ingrained confidence that others do, but I'll happily toddle about a green or blue run.

There isn't anything I don't eat, although I'm not too keen on creepy crawly things. Other than that, I'm quite adventurous. I like all types of red meat, and I'm not a fussy eater at all.

I had my appendix removed in my 20s. I was in the middle of a play with Helen Mirren at the Royal Court Theatre, a fabulous career break. Then two weeks in I began suffering the most horrendous pain and had to pull out. Sadly, by the time I'd recovered, the show's run had ended.

People ask me how I manage without a man in the same tone they might ask someone how they're doing with just one lung, but it's not like that at all.

I've always been terrified about not having money. I've been a big saver and a big earner. When I've been out of work, I've always found another job. I never wanted to get into debt, because money was very tight when I was growing up. I never felt deprived, but I couldn't have the things I wanted.

I'd see my daddy about once a month, and I missed him. I would have loved to have had more of him. He was tall, attractive and very quiet, very gentle. He had a wife who I don't think ever really liked me much.

I wear my lines like a soldier wears his medals. They've been earned. They've been fought for - so there's no reason to be ashamed of them. In your 50s, you just care less about that sort of thing. I think it's to do with what's inside you. You can't obsess about the outside.

I've been a single parent for a long time. It reminds me of being a waitress. As you walk back to the kitchen, requests come at you from all sides. You're doing the job of two - you have to be highly organised.

There's something about 'Strictly Come Dancing.' Everywhere I go, people wish me good luck; cabbies toot their horns. It's lovely. I have a theory: in straitened times, there's nothing like a bit of unapologetic escapism.

I've got an overactive, analytical brain. I get frustrated, impatient, angry with myself. I swear at myself a lot.