Kelsang Gyatso

We will discover through our own experience that this precious mind of love is the real wish-granting jewel, because it fulfills the pure wishes of both ourself and all living beings.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.