Tess Daly

I do yoga and Pilates, but I'm not militant about it.

A microphone pack once fell down my knickers and nearly pulled my pants down.

Honestly, I don't really do that much exercise.

I'd worked in TV for a number of years before Strictly,' doing kids' telly and a couple of Saturday-night shows, but nothing on that scale.

I worry about everyone - about old people, people who haven't been able to see their families, about the economy and our children's futures. The worries are endless.

My kids are my priority. Everything else is just sugar on top!

I'm in my fifties now. That's still a shock when I say it out loud, because I don't feel any different to when I was in my thirties.

For me, the day does not begin without a very strong cup of builder's tea.

I would say that I'm definitely a morning person - I love getting out of bed and seizing the day ahead.

I do Yoga with Adriene' online, on YouTube. It's awesome - and it's free!

I do yoga most mornings first thing when I have a little bit of time to myself, before the kids get up.

I'm a people person, I love being around people.

I eat chocolate and I love sweet treats.

When you've got kids, you don't want to pass on the angst and the anxiety.

YouTubers are the rock stars to this generation - the kids just love them, that's who they watch.

I used to want to be a nurse. But then my sister cut herself really badly and I almost fainted.

I've never had stage fright, that would mean you were paralyzed like a rabbit in headlights and you wouldn't be able to speak or move.

I dance every night at home in my kitchen; I'm a really good kitchen dancer.

When you become a mum it's amazing, it blows your mind.

I bite my split ends off in the car, which is gross. It's disgusting. I've probably got a fur ball in my stomach the size of a tennis ball.