"When I have any sort of diet that's high in sugar or yeast, I would find that my body would be very ..." — Katie Lowes

I was a wedding planner's assistant for years. And I knew I did not want to have a traditional wedding because I had worked a million of them. So my husband and I got married at a sleepaway camp in the Berkshires.

I got 'Scandal,' and that was, far and away, the biggest deal that had happened in my career. Simultaneously, the stress from planning my wedding and being in the public eye for the first time, combined with genetics - I got the diagnosis that I had psoriasis, and I was completely embarrassed and ashamed. I felt like a lesser person.

I think it's important to find humor anywhere you can. In real life, with the darkest, scariest, most intense moments, if you can find something funny, that's good.

If you can find a group of women, any age, who are supportive and kind and love you, that's the best. I have a group of girlfriends that I would lay in front of a bus for. They've picked me up through really, really bad times and I can definitely say I've done the same for them.