Diet

My diet works for me because I can be very flexible about what I eat in a day.

I consider fitness, diet, and beauty to be essential to a balanced self.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best.

I remember the first thing I ever tried was the 'eating food for your blood type' diet. It didn't work for me. It left me fatigued and constantly tired.

I used to diet all the time as a kid. I started dieting in, like, kindergarten. I don't recommend it, but I also don't judge people who want to do things with their body.

The Whole30 Diet has made a huge difference for me with my sweet tooth. The best part was it taught me that I can still be satisfied without having a ton of sugar in my diet.

You cannot be in your 50s and not change your diet. That ministry won't work. You can't keep eating burgers and fries and thinking you're going to look cute and fabulous and trying to squeeze into that little black dress.

Before refrigeration, most food was heavily salted. Many of these salted foods have persisted, such as sauerkraut, pickles, cured anchovies, cheese, salted butter, ham, corned beef, sausage, and bacon. We still eat these things because we like them. But they are no longer the mainstay of our diet.

When I have any sort of diet that's high in sugar or yeast, I would find that my body would be very much out of whack.

I didn't read Western novels much until I was in my twenties, but I had a diet of them on film and TV, as well as other things, of course.

I keep a fairly strict diet. My job depends on it.

Your bones are not just made of the last meal you had, but the meals that you've had across many years. By looking at the composition of those teeth, researchers can say that something was a large component of the diet. This tells us a lot about how hominins lived and what they ate.

Although my grandmother was a strict parent and abided my grandfather's kosher diet, as a Nana, she had grown away from religion and was almost unbelievably permissive.

I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga.

My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.

Jenny McCarthy has used her celebrity and sex appeal to attract attention to autism. And while no one questions McCarthy's determination and passion, many scientists have debunked her anti-vaccine message and her claims that a gluten-free diet can provide a cure.

Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.

I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to respect your physical being. It's a spiritual diet: You love yourself too much to eat crap!

I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human.