"Eating well is really important to me. That means having balanced meals, never missing a meal, never..." — Lizzie Armitstead

I trust myself, the way I prepare. I feel like I know what I'm doing.

It's difficult to change things in a positive way.

A family is something that I definitely want, but I'm 26, so I have plenty of time, and I try not to kind of confuse the two because, if I'm lucky enough, I want to make having a baby a personal decision rather than a career-defined one.

Outside the Olympics, there are massive discrepancies within all sports. But the positive side for me is that the Olympics are the biggest platform there is, and there's total equality across all sports.