Author Profile
Anna Kaiser
American • Businesswoman
42
Total Quotes
Collected Meditations
Showing 42 quotesIf I have my breakfast after my workout, I'll do a shaker with whey protein, chia, greens powder, and maca. When I get out, I'll put ice in the shaker with coconut water, shake it, and have it for breakfast.— Anna Kaiser
You cut up a piece of fruit, peel it, put it on a dish, and top it with something fun, and it feels like a real snack, instead of just walking down the street while peeling an orange and eating it: you're not actually taking a minute to enjoy that snack.— Anna Kaiser
I love giving myself and my clients gold stars every day that they've completed a workout - it feels really good.— Anna Kaiser