Dean Cain

One of my favorite dishes, absolutely from my childhood, was something my grandmother made, on my mother's side. It was a shepherd's pie, and I really adored that.

My mom is an OK cook. She'll skewer me for saying that openly, because she claims to be a very good cook. She can make about, I don't know, 10 dishes, I think, which is four dishes more than I can make.

My cooking style is simple, healthy, and very basic.

I wasn't banned from skiing but didn't go much in college because I couldn't afford it, and there just wasn't the time. I played football all winter, then in summer I did track and field and played volleyball.

I'd encourage anyone at any level to take lessons, as it really can turn you into a different kind of skier.

The truth is, I am conservative, but socially, I'm very liberal.

I'm not a Trump guy, but I do like what he's done with political speak. He's changed the conversation quite a bit. It's interesting to watch that happen.

Whenever I played him, I played Superman as if I had a secret that nobody else knew.

My favorite of all time will always be Christopher Reeve. He'll always be Superman in my eyes.

The best advice I ever got - and it's the best advice I'd give anybody - is just don't believe the word 'no.' Be persistent. Persevere. Keep going. Never, ever, ever give up.

I don't pick my friends based on politics.

I have dreamed about coming to Israel for as long as I can remember.

I'm just a shade over 200 lbs., playing basketball with my son, running, hiking, swimming, and feeling way better than I did at 40. 50 doesn't feel so bad!

The thing I liked most about 'Lois & Clark,' we were a fun show. Some of the later 'Superman' stuff is so dark, but I prefer 'Superman' to be a character of light and hope. I prefer the lighter romance and humor.

Any sort of bullying is a terrible thing, but I think online bullying is so much worse because it's psychological bullying.

There are certain people who react well in life-threatening situations, and our military and our law enforcement and our first responders tend to be those types of folks.

I'm not a song and dance man, so you're not going to see me on 'Glee' anytime soon. If you want that show to continue, keep me far away from it.

I'm a single father, I don't like to be away from my son. So I'll go out, make a film and come back. Repeat. And it's worked out very well for the last 11 years.

I love sports. Anytime I can combine sports with a film I'm a happy guy. It's such a natural fit, because sports always seems to be a metaphor for life. Always, always, always.

I grew up the son of a director and grew up on sets myself, so I was the kid getting dragged around from this set to that set and I loved it. There's something about it which is really interesting.