"The biggest change I notice in the winter months is with my skin. I find all the cold weather and ce..." — Emma Willis

I think having been a pregnant woman, or having just given birth, you are just so thankful for any help you can get immediately before and after.

It wasn't love at first sight with Matt - we were friends at the beginning, and our friendship developed.

I've never been one to jump into fitness straight after having a baby. I always say if you grow it for nine months it should take that time at least to go back to normal.

I was about to get on a plane and take my husband away for his birthday, I thought oh I have tummy ache. I went into A&E and they said 'oh, you need surgery,' it was really weird - it was appendicitis.