"It wasn't love at first sight with Matt - we were friends at the beginning, and our friendship devel..." — Emma Willis

I think having been a pregnant woman, or having just given birth, you are just so thankful for any help you can get immediately before and after.

I've never been one to jump into fitness straight after having a baby. I always say if you grow it for nine months it should take that time at least to go back to normal.

I was about to get on a plane and take my husband away for his birthday, I thought oh I have tummy ache. I went into A&E and they said 'oh, you need surgery,' it was really weird - it was appendicitis.

The biggest change I notice in the winter months is with my skin. I find all the cold weather and central heating leaves it feeling more dull, dry and easily irritated. So for me, finding little ways to make my skincare routine work harder is my winter beauty priority.