"I was pretty much a goody-two shoes at school - a bit boring, didn't get in trouble with teachers - ..." — Joe Root

You try to make sure you have respect for the opposition but still play to win and play hard cricket.

What batsmen like me do for fitness is often a bit different to what bowlers like Jimmy Anderson or Stuart Broad do but everyone in the squad has a big focus on core strength. It is really important for batting, bowling and fielding. You need a strong core and spine so your movement isn't restricted out there.