"My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help ..." — Mandy Ingber

Yoga is equal parts strength, flexibility, balance, and endurance.

It's no secret that I've worked with celebrities like Jennifer Aniston, Kate Beckinsale and Helen Hunt. These women have more than just incredible physiques - they have an inner strength, grace ,and comfort in their own skin, no matter what life serves up.

I love yoga because it allows me to slow down and experience how good it feels to be in relationship to my body. It teaches me patience, acceptance, and how to receive.

What I do is I'm trying to bridge the gap between yoga and fitness.