Diet

It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.

People have been fed this diet of pabulum, rights, and impulsive freedom. There's just an absolute starvation for the other side of the story.

Look at our society. Everyone wants to be thin, but nobody wants to diet. Everyone wants to live long, but few will exercise. Everybody wants money, yet seldom will anyone budget or control their spending.

An optimist is a person who starts a new diet on Thanksgiving Day.

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.

Every year when I put away my winter clothes and get out my summer clothes, they fit. And I haven't been on a diet since the Reagan administration.

Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

When we win, I'm so happy I eat a lot. When we lose, I'm so depressed, I eat a lot. When we're rained out, I'm so disappointed I eat a lot.

I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.

My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years.

I drink Diet Coke from the minute I get up to the minute I go to bed.

Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.

Dieting is murder on the road. Show me a man who travels and I'll show you one who eats.

It's one thing to lose weight, but it's another thing to eat healthy.

I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.

Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.

Diets, like clothes, should be tailored to you.