Gabrielle Bernstein

Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it.

The way we experience the world around us is a direct reflection of the world within us.

I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to respect your physical being. It's a spiritual diet: You love yourself too much to eat crap!

I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human.